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How to prevent cardiovascular disease with physical activity (06/06/2018)




A masterclass for anyone.

This evidence-based masterclass aims to increase your understanding of cardiovascular disease and explain how physical activity can be incorporated into people’s daily routine. It will introduce you to the latest trends in the prevalence of cardiovascular disease, globally, nationally and locally. You will learn what it is and how it can be prevented. We will focus on physical activity and look at the ways in which moving more and being less sedentary can reduce our risk of having high cholesterol, high blood pressure, stress – related ill-health, obesity, type II diabetes, heart attacks and strokes.

Gail Sheppard, senior lecturer Health Promotion & Public Health